How to become a Badminton Star

VCD Contents

CD1:
Unit 1 Origin of Badminton
Unit 2 Attraction
Unit 3 The Game
Unit 4 Customs
Unit 5 Style
Unit 6 Basic Hitting Techniques
Unit 7 The Procedures
Unit 8 The Specs

CD2
Unit 1 Warm Up
Unit 2 Racquet
Unit 3 Shuttle
Unit 4 Technique
Unit 5 Grip
Unit 6 Types of Footwork
Unit 7 Footwork Fundamentals
Unit 8 Footwork Drills
Unit 9 Footwork I - The Base
Unit 10 Footwork II
Unit 11 Footwork III
Unit 12 Footwork IV
Unit 13 The Serve
Unit 14 Types of Serve
Unit 15 Serves - Hitting Techniques
Unit 16 Service Faults

CD3
Unit 1 Characteristic of the Shuttle
Unit 2 Shuttle paths I
Unit 3 Stance
Unit 4 Receiving
Unit 5 Clear Shots
Unit 6 Forehand Clear
Unit 7 Backhand Clear
Unit 8 Underarm Forehand I
Unit 9 Underarm Forehand II
Unit 10 Underarm Backhand I
Unit 11 Underarm Backhand II
Unit 12 Contact points
Unit 13 Special shots
Unit 14 Forehand Clear Hitting Technique
Unit 15 Backhand Clear Hitting Technique
Unit 16 Overhead Smash
Unit 17 Forehand Drive
Unit 18 Backhand Drive
Unit 19 Underarm shots

CD4
Unit 1 Shuttle paths II
Unit 2 Shuttle paths - Clear
Unit 3 Shuttle paths - Net shots
Unit 4 Shuttle paths - Lifts
Unit 5 Shuttle paths - Smash
Unit 6 Shuttle paths - Drops
Unit 7 Defensive Clears
Unit 8 Smash
Unit 9 Smash - Techniques
Unit 10 Drives
Unit 11 Net Kill
Unit 12 Slice Drop
Unit 13 The Court
Unit 14 The Uniform
Unit 15 Rules & Regulations
Unit 16 The Manners
Unit 17 Scoring
Unit 18 Common faults
Unit 19 Rules of Service
Unit 20 Singles Tactics
Unit 21 Doubles Tactics